Peace, Contentment and Joy with the Enneagram
This 6 week program is designed to help you get to know yourself, and others, with the goal of enhanced relationships and impactful interactions in all areas of your life, leading to your version of peace, contentment and joy.
We will meet weekly via Zoom for 6 weeks in a row. Throughout the course, you will:
- Take an Enneagram assessment and confirm your Enneagram type.
- Learn about your common reactions and default behaviors, so you can “see yourself coming” and make adjustments as needed.
- Learn about the common reactions and behaviors of others and ways to diffuse conflict, improve communication and feel good about the way you interact with others.
- Discuss the common communication style, struggles and strengths of your Enneagram Type and techniques to use in your interactions with others.
- Complete a worksheet designed to help you get to know your values, beliefs, interests, passions and outlook and use this information to set and hold boundaries in your real-life situations.
- Discover your path to peace, contentment and joy with newly gained insight into yourself and others and tools and techniques that specifically work for you.
Sprinkled throughout the program, we will discuss energy management techniques to help you set and hold boundaries, and achieve a sense of peace, contentment and joy in real life.
I was interested to learn more about my Enneagram type and be able to use the knowledge to help me grow in different areas of my life. Erika maked me feel very comfortable, was extremely organized, and very knowledgeable. She suggested many great questions to ponder, and exercises to do to help me process through some beliefs that had been limiting me. Working with Erika has helped me understand more about myself and the people I care most about. I have gained some great tools and insight to use, going forward.”